Thursday, January 07, 2010

Is happiness simply a matter of telling yourself to "be happy"? Is it internal and a choice, and not (solely) a result of external stimulus?

There is a thin line between really unhappy and being depressed, and it's incredibly hard to determine what side of the line you're on after a while.

2 comments:

Myne Whitman said...

I think it is a combination of both internal and external. I believe a lot in positive confession. You can also choose to do those things that make you happy. Happy new year once again.

RocNaija said...

Sometimes pretending to be happy never hurts..
As the saying goes, "Be brave. Even if you're not, pretend to be. No one can tell the difference"